Wrap

Spicy wrap

Ingredients:

nb: I dont measure and you don't need to.

Onion finely chopped Coriander

Button Mushrooms sliced Veggie protein patty

Garlic finely chopped Peanut Oil

Ginger, grated

Cherry Tomatoes, halved

Pickled Pepadews, whole

Fresh Chili finely chopped

Sweet chili sauce

Lettuce leaves

Chapatti or Indian Wrap

1. Marinate the veggie protein in the sweet chili sauce this should only take 10 minutes

2. Heat peanut oil in a pan throw in the onions, garlic, ginger and and chili and cook till soft toss in the mushrooms with a pinch of salt to bring out the juices and saute' until golden.

3. BBQ the Veggie Protein or fry in a pan with minimal oil, then cut into strips.

4. Put the lettuce, pepadews, and cherry tomatoes on the wrap throw on the mushrooms and the vege protein, garnish with corriander and wall-ah.. you have yourself a wrap even a retard could make.